Major Depressive Disorder

Major Depressive Disorder is a serious mental health condition characterised by persistent low mood and loss of interest or pleasure in daily activities. Unlike temporary sadness, symptoms last for weeks or longer and can significantly affect emotional wellbeing, physical health, relationships, and the ability to function at work or home. It can develop at any age and may occur as a single episode or recur over time.

Common symptoms include ongoing feelings of sadness or emptiness, fatigue, sleep disturbances, changes in appetite or weight, difficulty concentrating, feelings of worthlessness or guilt, and physical symptoms such as unexplained aches or digestive issues. Some individuals may also experience slowed thinking, agitation, or thoughts of self-harm.

Major Depressive Disorder is treatable, and early intervention can greatly improve outcomes. Treatment may involve talking therapies, medication, lifestyle adjustments, or a combination of approaches tailored to individual needs. This section explores the symptoms, possible causes, treatment options, and guidance on when to seek professional mental health support.