Hypertension

Hypertension, commonly known as high blood pressure, is a long-term condition in which the force of blood against the artery walls is consistently too high. It often develops gradually and may not cause noticeable symptoms at first, which is why it’s sometimes referred to as a “silent” condition. Despite this, uncontrolled hypertension can significantly increase the risk of heart disease, stroke, kidney problems, and other serious health complications.

Some people with hypertension may experience symptoms such as headaches, dizziness, shortness of breath, chest discomfort, or blurred vision, particularly when blood pressure reaches very high levels. Risk factors include genetics, age, excess salt intake, lack of physical activity, obesity, stress, smoking, and certain underlying health conditions.

Managing hypertension typically involves lifestyle changes such as improving diet, increasing physical activity, reducing alcohol intake, and managing stress. In many cases, medication is also needed to help keep blood pressure within a healthy range. This section explains the causes and symptoms of hypertension, how it is diagnosed, treatment options, and why regular monitoring and medical guidance are essential for long-term health.